Description
A delightful frozen treat made with creamy yogurt and fresh blueberries, perfect for summer afternoons.
Ingredients
Scale
- 2 cups Greek Yogurt (full-fat or low-fat)
- 1 cup Fresh Blueberries
- 2 tablespoons Honey or Maple Syrup
- Zest of 1 Lemon
- Optional Toppings: Toasted nuts, shredded coconut, or a sprinkle of granola
Instructions
- Prep the blueberries by rinsing them under cool water and patting them dry with a paper towel.
- In a mixing bowl, combine yogurt with honey or maple syrup, stirring until creamy and smooth, then add the lemon zest.
- Gently fold the blueberries into the yogurt mixture, ensuring they remain whole.
- Using a spoon or a small cookie scoop, drop clusters onto a parchment-lined baking sheet.
- Freeze the baking sheet for at least 2-3 hours until clusters are firm.
- Transfer frozen clusters to an airtight container for storage.
- Enjoy the clusters straight from the freezer as a treat.
Notes
Ensure blueberries are dried to avoid icy textures. Use high-quality yogurt for best results.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 clusters
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Keywords: blueberry, yogurt, frozen treat, summer snack, healthy dessert, easy recipe