Description
A hearty and comforting stew featuring chickpeas and chorizo, flavored with spices and served with fresh herbs.
Ingredients
Scale
- 200g Spanish chorizo, sliced
- 1 can (400g) chickpeas, drained and rinsed
- 1 can (400g) diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 500ml chicken or vegetable broth
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 2 bay leaves
- Salt, to taste
- Fresh parsley or cilantro, for garnish
- 1 tbsp olive oil
Instructions
- Prep the ingredients: Dice the onion, mince the garlic, and chop the bell pepper.
- Heat olive oil in a large skillet over medium heat. Sauté the onion until translucent, about 5 minutes.
- Add garlic and bell pepper, cooking for another 2-3 minutes.
- Add sliced chorizo and allow it to brown.
- Stir in chickpeas, diced tomatoes, and broth; add smoked paprika, cumin, bay leaves, and salt.
- Bring to a boil, then reduce heat and let it simmer uncovered for 20-30 minutes.
- Before serving, taste and adjust seasoning. Remove bay leaves and garnish with fresh herbs.
Notes
For a lighter option, use chicken chorizo or white beans instead of chickpeas. This stew can also be frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 30mg
Keywords: stew, chickpeas, chorizo, Spanish, comfort food, family recipe