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Chinese Eggplant with Garlic Sauce


  • Author: sara
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A savory dish combining tender eggplant in a rich garlic sauce, perfect for family gatherings.


Ingredients

Scale
  • 2 medium Chinese eggplants
  • 4 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon sesame oil
  • 2 green onions, chopped
  • 2 tablespoons vegetable oil
  • Optional chili sauce to taste

Instructions

  1. Prepare the Eggplant: Slice the eggplants into strips or bite-sized pieces. Sprinkle with salt and let them sit for 20 minutes, then rinse and pat dry.
  2. Make the Garlic Sauce: In a bowl, mix soy sauce, dark soy sauce, sugar, and a spoonful of water. Add chili sauce if desired.
  3. Sauté the Aromatics: Heat the skillet over medium-high heat, add vegetable oil, and sauté the minced garlic for about 30 seconds.
  4. Cook the Eggplant: Add eggplant to the skillet and stir-fry for about 7-10 minutes until tender and slightly browned.
  5. Combine with Sauce: Pour the garlic sauce over the eggplant, stir well, and cook for an additional 2-3 minutes.
  6. Garnish: Drizzle with sesame oil and sprinkle with chopped green onions.
  7. Serve Immediately: Enjoy hot with rice or as part of a larger meal.

Notes

To avoid mushy eggplant, sauté over high heat and avoid overcooking.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Chinese eggplant, garlic sauce, vegetarian dish, family recipe, stir-fry