Description
Crispy chicken tenders coated in crunchy cornflakes and drizzled with a sweet and spicy hot honey glaze, perfect for family gatherings and celebrations.
Ingredients
Scale
- 1 lb boneless chicken breast or thighs
- 2 cups cornflakes, crushed
- 1/2 cup hot honey
- 1 cup seasoned all-purpose flour
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Cooking oil spray
Instructions
- Preheat your oven to 400°F (200°C).
- Cut chicken into strips and season with salt, pepper, and spices.
- Create a breading station with flour, beaten eggs, and crushed cornflakes in separate dishes.
- Coat each chicken strip in flour, dip in eggs, then coat with cornflakes.
- Place coated chicken on a greased baking sheet and spray with cooking oil.
- Bake for 15-20 minutes until golden-brown and cooked through.
- Prepare hot honey by warming honey and mixing in chili flakes.
- Drizzle hot honey over the chicken tenders before serving.
- Serve hot with your favorite dipping sauces.
Notes
Adjust the heat level of the honey as needed; marinating the chicken enhances flavor and tenderness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 160mg
Keywords: chicken tenders, cornflake crusted, hot honey, Southern food, comfort food