Description
A delicious and creamy high-protein Caesar dressing that is easy to make in just 5 minutes, perfect for elevating salads and dishes.
Ingredients
Scale
- 1 cup Greek yogurt
- 2–3 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Worcestershire sauce
- Salt and black pepper to taste
- 1 teaspoon Dijon mustard (optional)
Instructions
- Gather all your ingredients on the countertop.
- In a medium-sized mixing bowl, add the Greek yogurt, lemon juice, and Dijon mustard.
- Mince the garlic and add it to the mix.
- Sprinkle in the grated Parmesan cheese.
- Drizzle in the olive oil and Worcestershire sauce.
- Season with salt and pepper to taste.
- Whisk together thoroughly until the dressing is smooth and creamy. Adjust the thickness with water or lemon juice as needed.
- Taste and adjust seasoning as desired.
Notes
Quality ingredients make a significant difference. For a vegan option, substitute Greek yogurt with silken tofu and Parmesan with nutritional yeast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dressing
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 10mg
Keywords: dressing, Caesar, salad, quick recipe, high protein