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Creamy Potato and Veggie Soup


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and creamy soup filled with potatoes and vibrant vegetables, perfect for gatherings and chilly evenings.


Ingredients

Scale
  • 4 medium Yukon Gold or Russet potatoes, chopped
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 1 cup frozen peas
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup milk or cream (coconut milk for a dairy-free option)
  • Fresh thyme, parsley, or chives for garnish
  • Sea salt and black pepper to taste

Instructions

  1. Wash, peel, and chop the potatoes and vegetables into bite-sized pieces.
  2. In a large pot, heat some olive oil or butter over medium heat. Add chopped onions and minced garlic, cooking until translucent and fragrant.
  3. Add the chopped veggies (carrots, celery, etc.) and stir them for a few minutes.
  4. Pour in your broth and bring to a boil. Once boiling, add the potatoes and season. Reduce the heat and let simmer until the potatoes are fork-tender.
  5. Use an immersion blender to purée the soup, or transfer in batches to a regular blender.
  6. After blending, return the soup to heat and stir in the milk or cream. Adjust consistency with more broth or milk if needed.
  7. Season to taste with salt, pepper, and herbs.
  8. Ladle the soup into bowls and garnish with fresh herbs or a splash of cream.

Notes

Use fresh ingredients for the best flavor. Avoid overcooking the veggies to retain their vibrant colors and nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Soup
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: soup, creamy, potatoes, vegetarian, comforting