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Creamy Pumpkin Pasta with Sage and Pecans


  • Author: sara
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and comforting pasta dish featuring creamy pumpkin, fragrant sage, and crunchy toasted pecans, perfect for autumn evenings.


Ingredients

Scale
  • 8 oz fettuccine or penne pasta
  • 1 cup canned pumpkin puree
  • 1 cup heavy cream
  • 1 tbsp fresh sage leaves, chopped
  • 1/2 cup toasted pecans, chopped
  • 3 cloves garlic, minced
  • 1/2 cup Parmesan cheese, grated
  • 2 tbsp olive oil or butter
  • Salt and pepper to taste

Instructions

  1. Boil a large pot of salted water and cook pasta until al dente, reserving 1 cup of cooking water before draining.
  2. In a skillet, heat olive oil or butter over medium heat, add garlic and sauté until fragrant.
  3. Stir in pumpkin puree and let bubble, thickening the sauce.
  4. Slowly pour in heavy cream, stirring continuously. Season with salt, pepper, and fresh sage.
  5. Toss in the drained pasta, coating it well with the sauce. If too thick, add reserved pasta water.
  6. Fold in toasted pecans and grated Parmesan.
  7. Garnish with additional sage and cheese before serving. Enjoy!

Notes

For a lighter version, consider using half-and-half or coconut milk instead of heavy cream. You can substitute pecans with walnuts or almonds.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: pumpkin pasta, creamy pasta, autumn recipes, vegetarian pasta, comfort food