Description
A flavorful comfort food treat that combines juicy chicken with a crispy, seasoned coating.
Ingredients
- Chicken (breast or thighs)
- Buttermilk
- All-purpose flour (or whole wheat flour)
- Cornstarch
- Spices: Paprika, onion powder, garlic powder, cayenne
- Salt and pepper
- Eggs (or flax egg for a vegan option)
- Vegetable oil or olive oil for frying
Instructions
- Marinate the Chicken: In a mixing bowl, combine the chicken pieces and buttermilk. Let them marinate for at least 1 hour or overnight.
- Prepare the Coating: In another bowl, mix flour, cornstarch, paprika, onion powder, garlic powder, cayenne, salt, and pepper together.
- Bread the Chicken: Dip each chicken piece into the flour mixture, ensuring an even coat.
- Heat the Oil: In a large skillet, add about ½ inch of oil and heat over medium-high heat until shimmering.
- Fry the Chicken: Add the chicken pieces to the hot oil and fry for about 5-7 minutes per side until golden brown and crispy.
- Drain: Transfer the tenders to a paper towel-lined plate to absorb excess oil.
- Serve and Enjoy: Pair with your favorite dip and relish every bite.
Notes
To ensure perfect crispiness, avoid overcrowding the skillet and check the chicken’s internal temperature is 165°F.
- Prep Time: 60 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken tenders, crispy chicken, comfort food, family recipe, easy dinner