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Dump-and-Bake Chicken Tzatziki Casserole for Effortless Flavor


  • Author: sara
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting, easy-to-make casserole featuring juicy chicken, tangy tzatziki, and aromatic herbs, perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless chicken breasts or thighs
  • 2 cups Greek yogurt
  • 1 cucumber, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Optional: sautéed mushrooms or spinach

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine Greek yogurt, minced garlic, chopped cucumber, dill, lemon juice, salt, and pepper.
  3. In a greased baking dish, place the chicken in a single layer and pour the tzatziki mixture over the top, ensuring they’re well coated.
  4. Drizzle with olive oil.
  5. Cover with foil and bake for about 25-30 minutes. Remove the foil for the last 10 minutes to brown the top.
  6. Let it rest for a few minutes before serving.

Notes

Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (74°C). For a crispy top, broil on high for the last few minutes, watching closely.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: chicken casserole, tzatziki, dump and bake, Mediterranean dinner, easy recipes