Description
A heartwarming turkey taco soup filled with vibrant flavors and nourishing ingredients, perfect for family gatherings or cozy nights.
Ingredients
Scale
- 1 lb ground turkey
- 1 can diced tomatoes
- 1 red bell pepper, diced
- 1 can black beans
- 1 cup corn (canned or frozen)
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- 4 cups chicken or vegetable broth
- Fresh cilantro, chopped
- Juice of 1 lime
Instructions
- In a large pot, over medium heat, add a drizzle of olive oil. Once heated, add the ground turkey. Cook until browned, about 5-7 minutes.
- Add diced onions and bell peppers, sauté until softened, about 3-4 minutes.
- Stir in garlic powder, chili powder, cumin, and onion powder, cooking for an additional minute.
- Pour in diced tomatoes, black beans, corn, and broth. Stir and bring to a gentle simmer.
- Reduce heat to low, cover, and let simmer for about 20-30 minutes.
- Before serving, add lime juice and chopped cilantro to brighten the dish.
Notes
Serve with warm tortillas or tortilla chips. Adding sour cream or shredded cheese can enhance the flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg
Keywords: soup, turkey, taco, healthy, easy, family recipe