Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Glazed Pork Tenderloin


  • Author: sara
  • Total Time: 85 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A sweet and savory glazed pork tenderloin recipe that brings warmth and nostalgia to your kitchen.


Ingredients

Scale
  • 1 Pork Tenderloin
  • ¼ cup Soy Sauce
  • ¼ cup Honey
  • 3 cloves Garlic, minced
  • 1 tablespoon Olive Oil
  • 1 tablespoon Mustard (Dijon or whole grain)
  • Fresh Herbs (Thyme or Rosemary)
  • Salt and Pepper to taste

Instructions

  1. Trim any excess fat from the pork tenderloin.
  2. In a bowl, mix together soy sauce, honey, minced garlic, and olive oil.
  3. Marinate the tenderloin in the mixture for at least an hour in the refrigerator.
  4. Preheat the oven to 400°F (200°C). Sear the tenderloin in a hot skillet for 2-3 minutes on each side.
  5. Pour remaining marinade over the meat and bake for 20-25 minutes until the internal temperature reaches 145°F (63°C).
  6. Let the tenderloin rest for 5-10 minutes before slicing.
  7. Simmer leftover marinade if a thicker glaze is desired.
  8. Slice and serve with the glaze drizzled on top.

Notes

For a lighter touch, serve with a fresh salad or sautéed vegetables. Allow the tenderloin to rest before slicing for maximum juiciness.

  • Prep Time: 60 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: pork, tenderloin, glazed, sweet, savory, family recipe