Description
Crispy and flavorful zucchini fritters that bring a taste of summer and family gatherings to your table.
Ingredients
Scale
- 3 cups grated zucchini
- 2 large eggs
- 1 cup breadcrumbs (traditional, whole-wheat, or gluten-free)
- 1/4 cup fresh herbs (dill, parsley, or basil)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup feta or Parmesan cheese (optional)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Prepare the Zucchini: Wash and grate zucchini, then squeeze out excess moisture using a clean kitchen towel.
- Mix the Ingredients: In a large bowl, combine grated zucchini, chopped onion, minced garlic, herbs, and eggs. Mix well, then gradually fold in breadcrumbs and cheese if using.
- Season: Taste and add salt, pepper, and any additional spices as desired.
- Cook the Fritters: Heat a skillet over medium heat, add olive oil, and scoop 1/4 cup of mixture per fritter. Flatten slightly and cook for 3-4 minutes on each side until golden brown.
- Draining: Transfer cooked fritters to a plate lined with paper towels to absorb excess oil.
- Serve: Enjoy warm or at room temperature with your favorite dipping sauce.
Notes
For a dairy-free option, omit the cheese and adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 50mg
Keywords: zucchini, fritters, vegetarian, healthy snacks, family recipe