Description
A comforting dish featuring salted cod in a rich coconut cream sauce with a zesty lime finish, perfect for family gatherings.
Ingredients
- Salted Cod (Bacalao), soaked for 24 hours
- Coconut Milk
- Lime Juice and Zest
- Fresh Garlic, minced
- Fresh Herbs (Cilantro or Parsley)
- Onion, chopped
- Black Pepper
- Paprika
- Oil for sautéing
Instructions
- Prepare the Cod: Soak salted bacalao in water for 24 hours, changing the water several times.
- Sauté Aromatics: Heat oil in a skillet, add chopped onions and garlic, and cook until fragrant.
- Add the Cod: Gently add soaked bacalao, breaking into chunks if desired, and toss with onion and garlic.
- Introduce Coconut Milk: Pour in coconut milk, lime juice, and zest, then simmer gently with a cover.
- Simmer and Thicken: Cook for 20-25 minutes until cod is tender and sauce thickens.
- Finish with Fresh Herbs: Stir in fresh herbs and adjust seasoning before serving.
- Serve and Enjoy: Serve over rice or with crusty bread.
Notes
Ensure to use high-quality coconut milk for best results. Adjust lime juice to avoid overpowering flavors.
- Prep Time: 24 hours
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Latin American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 16g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Bacalao, Coconut Cream, Lime, Comfort Food, Latin American Cuisine