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Keto Tempura Batter


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A light and crispy batter perfect for frying vegetables while keeping it keto-friendly.


Ingredients

Scale
  • 1 cup almond flour
  • 2 tablespoons garlic powder
  • 1 teaspoon paprika
  • Kosher salt and pepper to taste
  • 2 large eggs
  • Cold sparkling water
  • Vegetables for frying (zucchini, mushrooms, bell peppers)

Instructions

  1. In a mixing bowl, combine almond flour, garlic powder, paprika, salt, and pepper.
  2. In a separate bowl, whisk the eggs until light and frothy.
  3. Fold the eggs into the dry mixture, adding cold sparkling water until smooth.
  4. Let the batter rest for at least 10 minutes.
  5. Heat a skillet with about an inch of oil over medium-high heat.
  6. Dip vegetables into the batter, ensuring they are coated.
  7. Fry in batches until golden brown and crispy.

Notes

Keep the oil temperature consistent and fry in small batches for best results.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 180mg

Keywords: Keto, Tempura, Fried Vegetables, Low Carb, Appetizer