Description
A vibrant and flavorful side dish combining fresh asparagus and Parmesan cheese with the bright zest of lemon and aromatic garlic.
Ingredients
Scale
- Fresh asparagus or green beans
- 1/2 cup freshly grated Parmesan cheese
- Zest of 1 lemon
- Juice of 1 lemon
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley or basil, for garnish
Instructions
- Prepare the Vegetables: Trim and wash the asparagus or green beans.
- Blanch the Vegetables: Boil in salted water for 2-3 minutes until tender-crisp, then transfer to an ice bath.
- Sauté With Love: Heat olive oil in a skillet, add minced garlic and sauté until fragrant.
- Combine and Toss: Add blanched vegetables, lemon juice, zest, and Parmesan to the skillet; toss gently.
- Season: Adjust with salt and pepper, tossing to coat evenly.
- Garnish and Serve: Top with fresh herbs and serve hot or at room temperature.
Notes
Use freshly grated cheese for optimal flavor. Avoid overcooking the vegetables for the best texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: vegetarian side dish, lemon, asparagus, Parmesan, garlic