Description
A delightful platter of roasted winter squash glazed with maple syrup and miso, capturing the essence of autumn warmth.
Ingredients
Scale
- Winter Squash (butternut or acorn)
- ¼ cup Maple Syrup
- 2 tablespoons Miso Paste (white or yellow)
- 1 tablespoon Olive Oil (or avocado oil)
- 2 cloves Garlic (minced)
- Toasted Sesame Seeds (optional)
- Pepper and Salt (to taste)
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the winter squash in half, scoop out the seeds, and chop into bite-sized cubes.
- In a small bowl, whisk together maple syrup, miso paste, olive oil, and minced garlic until smooth.
- Coat the squash cubes in the glaze, ensuring each piece is well coated.
- Spread the squash on a parchment-lined baking sheet and roast for 30-35 minutes, flipping halfway through.
- If using, sprinkle toasted sesame seeds over the squash 5 minutes before finishing.
- Serve warm, garnished with fresh herbs if desired.
Notes
Allow squash to rest for a few minutes after roasting to enhance flavors. Avoid overcrowding the baking sheet to ensure proper roasting.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: winter squash, roasted vegetables, vegan dish, healthy autumn recipes, family favorite