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One-Pan Mexican Chicken and Rice


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A comforting and vibrant dish that combines juicy chicken, colorful bell peppers, and aromatic spices, all cooked in one pan for a delightful family meal.


Ingredients

Scale
  • 2 boneless chicken thighs or breasts
  • 1 cup long-grain or basmati rice
  • 2 cups chicken broth
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 2 tablespoons olive oil
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  1. Prep your ingredients: Chop the bell peppers, onion, and garlic, and trim the chicken.
  2. Sauté the aromatics: In a large skillet or deep pan, heat olive oil over medium heat. Add onion and garlic, cooking until fragrant.
  3. Brown the chicken: Add chicken pieces, seasoning with salt, pepper, and chili powder. Brown on all sides.
  4. Mix in the veggies and spices: Add bell peppers, cumin, and smoked paprika, stirring everything to combine.
  5. Add rice and broth: Pour in rice, diced tomatoes, and chicken broth. Stir to combine and bring to a gentle boil.
  6. Simmer: Lower the heat, cover, and simmer for 20-25 minutes until rice is tender and liquid has absorbed.
  7. Finish with fresh herbs: Squeeze lime juice over everything and sprinkle with chopped cilantro before serving.
  8. Serve: Garnish with additional cilantro and lime wedges, then enjoy!

Notes

Substitute chicken with tofu or shrimp for a different spin. For a vegetarian option, use vegetable broth and add more veggies.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: One-Pan, Mexican, Chicken, Rice, Easy Recipe