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One Skillet Salmon with Lemon Orzo


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A comforting and delightful dish featuring rich salmon and lemon-infused orzo, perfect for family dinners or gatherings.


Ingredients

Scale
  • 2 Salmon Fillets, skin-on
  • 1 cup Orzo Pasta
  • 2 cloves Garlic, minced
  • Zest and juice of 1 Lemon
  • 2 cups Vegetable or Seafood Broth
  • Fresh Herbs (Parsley, Dill, or Basil)
  • 2 tablespoons Olive Oil
  • Salt and Pepper to taste

Instructions

  1. Prepare Your Ingredients: Gather all your ingredients and ensure your salmon fillets are thawed if using frozen.
  2. Sauté Your Aromatics: In a large skillet over medium heat, drizzle olive oil. Add minced garlic and let it sizzle for about 30 seconds.
  3. Cook the Orzo: Add orzo to the skillet, stirring to coat. Toast for 1-2 minutes until golden.
  4. Add Broth: Pour in broth and a pinch of salt. Bring to a boil, then cover and simmer for 8-10 minutes, stirring occasionally.
  5. Cook the Salmon: In a separate pan or same skillet, add more olive oil and place salmon skin-side down. Season and cook for 4-5 minutes until crispy.
  6. Combining Flavors: Gently fold in cooked salmon and fresh herbs once orzo is tender.
  7. Adjust Seasoning: Taste and add more lemon juice if needed.
  8. Serve and Enjoy: Plate or serve from skillet, garnished with fresh herbs.

Notes

This dish is easily adaptable; consider adding vegetables or different protein options for a personal twist.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: salmon, orzo, one skillet, easy dinner, comfort food