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Pear and Blue Cheese Salad with Shallot Vinaigrette


  • Author: sara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful salad combining sweet pears, tangy blue cheese, and a flavorful shallot vinaigrette, perfect for any occasion.


Ingredients

Scale
  • Fresh Mixed Greens (baby spinach, arugula, and romaine)
  • 2 Ripe Pears (Bartlett or Anjou)
  • 4 oz Blue Cheese (crumbled)
  • 1 Shallot (finely chopped)
  • 1 tbsp Olive Oil
  • 3 tbsp Balsamic Vinegar or White Wine Vinegar
  • 1 tsp Honey or Maple Syrup
  • Salt and Pepper (to taste)

Instructions

  1. Prepare the Vinaigrette: In a small skillet, heat olive oil over medium heat. Sauté the shallot until translucent, about 2-3 minutes. Stir in vinegar and honey/maple syrup, season with salt and pepper, and cool slightly.
  2. Combine the Greens: In a large bowl, mix together the fresh mixed greens.
  3. Add the Pears: Slice the pears thinly, add to the greens, and mix gently.
  4. Crumble the Blue Cheese: Add the crumbled blue cheese to the salad.
  5. Dress the Salad: Drizzle the shallot vinaigrette over the top before serving and toss gently.
  6. Taste and Adjust: Adjust seasoning if necessary before serving.

Notes

Serve immediately after dressing to maintain crunch. Can substitute blue cheese with goat cheese or pears with apples if necessary.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: salad, pear and blue cheese, healthy salad, vinaigrette, easy recipe