Description
A creamy and refreshing cabbage salad with yogurt, enriched with fresh herbs and lemon, perfect for summer gatherings.
Ingredients
Scale
- 1 head green or purple cabbage
- 1 cup full-fat Greek yogurt
- 2 tablespoons freshly squeezed lemon juice
- 2 cloves fresh garlic, minced
- 1/4 cup fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Prep the cabbage by removing the outer leaves and slicing it finely.
- In a mixing bowl, combine the yogurt, minced garlic, lemon juice, salt, and pepper. Mix until smooth.
- Place the sliced cabbage in a large bowl and pour the dressing over it. Toss well.
- Chop the fresh herbs and fold them into the salad.
- Chill the salad in the fridge for at least 30 minutes before serving.
- Serve as a side dish or light lunch.
Notes
For a vegan option, replace yogurt with cashew cream and cabbage with kale or mixed greens.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: cabbage salad, yogurt dressing, summer salad, refreshing, healthy salad