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Roasted Carrot and Ginger Soup


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting soup made with roasted carrots and fresh ginger, perfect for cozy nights.


Ingredients

Scale
  • 4 large carrots, chopped
  • 1 medium onion, diced
  • 2 cloves fresh garlic, minced
  • 1 inch fresh ginger, grated
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • Salt, to taste
  • Pepper, to taste
  • 1/4 cup cream (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and chop your carrots into roughly uniform pieces.
  3. Spread the carrot and onion mixture on a baking sheet, drizzle with olive oil, season with salt and pepper, and toss to coat.
  4. Roast for about 25-30 minutes, or until fork-tender and caramelized.
  5. Transfer the roasted vegetables into a blender. Add the grated ginger and enough vegetable broth to cover the mixture. Blend until smooth and creamy.
  6. Pour the blended soup into a pot over medium heat. Stir in any additional broth for desired consistency and simmer for about 10 minutes.
  7. Adjust seasoning with salt and pepper, and stir in cream if desired.
  8. Ladle the warm soup into bowls and garnish with fresh herbs or a drizzle of olive oil, if desired.

Notes

Serve with crusty artisan bread or a sprinkle of feta cheese for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: carrot soup, ginger soup, roasted vegetables, comfort food, vegetarian soup