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Salmon with Sesame Seeds


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A delicious and comforting salmon dish topped with crunchy sesame seeds, perfect for family dinners.


Ingredients

Scale
  • 2 salmon fillets
  • 2 tablespoons sesame seeds (toasted or raw)
  • 3 tablespoons soy sauce
  • 1 teaspoon fresh ginger (minced)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil or sesame oil
  • 2 green onions (sliced for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) or heat a skillet over medium heat.
  2. Pat the salmon fillets dry with a paper towel.
  3. In a small bowl, whisk together soy sauce, minced garlic, and ginger. Brush this mixture over the salmon and let it marinate for 15-30 minutes.
  4. Sprinkle sesame seeds generously over the salmon.
  5. For oven method, place the salmon in the preheated oven for 12-15 minutes until flaky.
  6. For skillet method, heat the oil, cook salmon skin-side down for 4-5 minutes, flip and cook for another 4-5 minutes until golden brown.
  7. Drizzle with soy sauce and garnish with green onions before serving.

Notes

Serve with steamed rice or a salad for a complete meal. For added spice, consider adding red pepper flakes or sriracha.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking or Skillet Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: salmon, sesame seeds, family dinner, healthy recipe, easy salmon recipe