Description
A delightful fusion of flavors with tender chicken thighs marinated in miso and aromatic garlic, perfect for any gathering.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 3 tablespoons white miso paste
- 4 cloves fresh garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame oil
- Sliced green onions for garnish
- Sesame seeds for garnish
Instructions
- In a bowl, combine the miso paste, minced garlic, soy sauce, honey, and sesame oil. Whisk until smooth. Add the chicken thighs, ensuring they’re well-coated. Let them marinate for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Heat a cast-iron skillet over medium-high heat. Once hot, place the chicken thighs skin-side down and sear for 5-7 minutes until golden brown.
- Flip the chicken and place the skillet in the preheated oven. Bake for an additional 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Sprinkle sesame seeds and sliced green onions over the top before serving.
Notes
For added flavor, consider pairing with sautéed seasonal vegetables or served alongside jasmine rice or quinoa salad.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: garlic, miso, chicken thighs, easy dinner, fusion recipe