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Soy Sauce Egg


  • Author: sara
  • Total Time: 150 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A simple yet remarkable dish featuring hard-boiled eggs marinated in a savory soy sauce mixture, creating a delightful balance of flavors.


Ingredients

Scale
  • 4 large eggs
  • 1/2 cup soy sauce (preferably low-sodium)
  • 1/4 cup mirin or rice wine (or 1 tsp sugar as substitute)
  • 1/4 cup water
  • Optional: ginger, garlic, or scallions for added flavor

Instructions

  1. Boil the eggs in a pot of water for 7-9 minutes, depending on desired doneness.
  2. Prepare the marinade by mixing together soy sauce, mirin, and water in a bowl.
  3. After boiling, place the eggs in ice water for 5-10 minutes to cool them down.
  4. Peel the cooled eggs and submerge them in the marinade, using a small plate to keep them submerged.
  5. Marinate in the refrigerator for at least 2 hours or overnight for best flavor.
  6. When ready to serve, slice the eggs in half and drizzle with any extra marinade, garnishing with scallions or sesame seeds if desired.

Notes

Choose the freshest eggs for the best results. Experiment with different marinades or add chili oil for a spicy kick.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 egg
  • Calories: 260
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 370mg

Keywords: Soy Sauce Egg, marinated eggs, Asian cuisine, easy recipe, high protein