Description
Delightful gluten-free pancakes made with sweet potatoes, offering a perfect blend of flavors that evoke warm memories and family traditions.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and chopped
- 1 cup gluten-free flour (almond or oat flour)
- 2 eggs
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions
- Boil or steam the sweet potatoes until tender, about 15-20 minutes. Mash until smooth and set aside to cool slightly.
- In a large bowl, whisk together the gluten-free flour, baking powder, cinnamon, nutmeg, and salt.
- In another bowl, mix the mashed sweet potatoes, eggs, milk, and vanilla extract until smooth.
- Gradually add the dry ingredients to the wet mixture and stir until just combined.
- Preheat a skillet over medium heat and grease it with oil or butter.
- Pour a ladleful of batter onto the skillet for each pancake. Cook for 3-4 minutes until bubbles form, then flip and cook for another 2-3 minutes until golden brown.
- Serve warm with your favorite toppings.
Notes
Let the batter rest for a minute before cooking for fluffier pancakes. Avoid over-mixing the batter for best texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 50mg
Keywords: sweet potato pancakes, gluten-free pancakes, breakfast recipe, healthy pancakes, family favorite