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Tuscan Soup


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting Tuscan Soup combining ripe tomatoes, sautéed mushrooms, garlic, and fresh herbs—a perfect staple for cold evenings.


Ingredients

Scale
  • 45 ripe tomatoes (or canned diced tomatoes)
  • 8 oz button or cremini mushrooms, sliced
  • 45 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 4 cups vegetable or chicken broth
  • 1 bay leaf
  • 1 tsp fresh thyme
  • 1 tsp fresh basil
  • 2 cups spinach or Swiss chard
  • 1/2 tsp red pepper flakes
  • 2 tbsp extra virgin olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 4-5 minutes.
  2. Add minced garlic and sauté for 1 minute, being careful not to burn it.
  3. Add sliced mushrooms and sauté until they release their juices, about 5-7 minutes.
  4. Stir in diced tomatoes (with juice), broth, herbs, salt, and red pepper flakes. Let simmer for about 20 minutes.
  5. Add spinach or Swiss chard and let wilt for a couple of minutes. Taste and adjust seasonings as desired.
  6. Serve hot with a drizzle of olive oil and freshly grated Parmesan cheese, if desired.

Notes

Storage: Leftovers can be refrigerated for up to 4 days or frozen for up to 3 months. Consider adding fresh greens when reheating for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Soup, Italian, Comfort Food, Healthy, Family Recipe