Description
Delightful vegetable skewers bursting with flavors, perfect for summer barbecues and family gatherings.
Ingredients
Scale
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 zucchini, sliced into 1-inch rounds
- 1 cup cherry tomatoes
- 1 cup cremini or portobello mushrooms
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- Skewers (wooden or metal)
Instructions
- Prep Your Veggies: Wash and slice vegetables into uniform pieces, about 1-inch chunks.
- Marinate: In a bowl, mix olive oil, garlic, salt, pepper, and herbs. Toss veggies in marinade and let sit for at least 30 minutes.
- Skewer: Alternate the vegetables on skewers for visual appeal.
- Grill Time: Preheat grill to medium-high heat. Grill skewers for 10-15 minutes, turning occasionally, until tender and charred.
- Serve and Enjoy: Let skewers rest for a minute, drizzle with olive oil, and serve warm.
Notes
Serve with yogurt sauce or a hearty grain salad for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 150
- Sugar: 4g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: vegetable skewers, summer grilling, healthy recipes