Description
A colorful and nutritious smoothie bowl that can be customized with your favorite toppings, perfect for a healthy breakfast or brunch.
Ingredients
Scale
- 2 cups frozen fruits (bananas, mangoes)
- 1 cup greens (spinach or kale)
- 1 cup almond milk or coconut water
- 2 tablespoons nut butter (almond, peanut, or cashew)
- 1 cup toppings (granola, seeds, fresh fruits)
Instructions
- Prepare your ingredients by slicing fresh fruits and measuring out greens and liquids.
- In a blender, combine frozen fruits, greens, and your chosen liquid; add nut butter if desired. Blend until smooth.
- Adjust the consistency by adding more liquid if too thick.
- Pour the smoothie into bowls and admire the vibrant color.
- Top with granola, fresh fruits, seeds, or honey as desired.
- Serve immediately and enjoy!
Notes
For an added chill, freeze fruits beforehand. Ensure to blend in batches if the blender is overloaded.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie, breakfast, healthy, vegan, brunch