Description
A delightful salad featuring earthy beets, refreshing cucumbers, and tangy feta cheese, perfect for any occasion.
Ingredients
- Fresh beets
- Cucumbers
- Feta cheese
- Olive oil
- Lemon juice
- Salt
- Pepper
Instructions
- Preheat oven to 400°F (200°C). Wash beets, wrap in foil, and bake for about 60 minutes until fork-tender. Let cool, then peel and dice.
- While beets are roasting, wash and slice cucumbers thinly.
- In a large mixing bowl, combine diced beets and cucumbers. Crumble feta on top, drizzle with olive oil and lemon juice.
- Season with salt and pepper to taste, gently toss to combine.
- If desired, garnish with fresh herbs before serving.
- Serve chilled or at room temperature.
Notes
Fresh ingredients enhance the flavor. For variations, consider adding nuts or fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 25mg
Keywords: beet salad, feta salad, healthy salad