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Apple Arugula Salad


  • Author: sara
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad that combines the sweetness of apples with the peppery bite of arugula, drizzled with a tangy vinaigrette.


Ingredients

Scale
  • 5 oz fresh arugula
  • 2 crisp apples (Fuji or Honeycrisp), thinly sliced
  • 1/2 cup walnuts or pecans, toasted
  • 1/2 cup crumbled feta or goat cheese
  • 3 tbsp freshly squeezed lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tbsp honey

Instructions

  1. Prepare the ingredients: Rinse the arugula gently under cold water and spin it dry. Slice your apples thinly.
  2. Make the dressing: Combine the olive oil, lemon juice, and honey in a small bowl. Whisk until emulsified.
  3. Toast the nuts: In a dry skillet over medium heat, toast the walnuts or pecans until fragrant.
  4. Assemble the salad: In a large bowl, add the arugula, sliced apples, toasted nuts, and cheese. Drizzle the dressing over the top.
  5. Serve and enjoy: Transfer the salad to a serving dish, sprinkling more cheese on top if desired.

Notes

Use the freshest ingredients for the best flavor. Dress the salad just before serving to keep the arugula crisp.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: salad, apple, arugula, fall recipe, vegetarian