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Avocado Egg Stuffed Mushrooms


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightful stuffed mushrooms filled with creamy avocado and eggs, perfect for gatherings or a cozy family dinner.


Ingredients

Scale
  • 12 medium to large mushrooms (white or cremini)
  • 3 large eggs
  • 1 ripe avocado
  • 2 garlic cloves, minced
  • 2 tablespoons fresh herbs (parsley or cilantro), chopped
  • Salt and pepper to taste
  • Optional: grated Parmesan or feta cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Clean the mushrooms with a damp cloth and remove the stems.
  3. Finely chop the stems and sauté with minced garlic in olive oil for 3-4 minutes. Season with salt and pepper.
  4. In a bowl, mash the avocado and mix in the sautéed garlic and chopped stems. Add the eggs and herbs, stirring until smooth but slightly chunky.
  5. Stuff each mushroom cap generously with the avocado and egg mixture.
  6. Arrange on a baking sheet lined with parchment paper and bake for 15-20 minutes until the eggs are set and tops are golden.
  7. Remove from the oven, let cool for a moment, garnish with extra herbs and cheese if desired, and serve warm.

Notes

Ensure mushrooms are not overcrowded on the baking sheet for even cooking.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 stuffed mushrooms
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 210mg

Keywords: stuffed mushrooms, avocado, eggs, vegetarian appetizer, family recipe