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Cinnamon Yogurt Fruit Dip


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and creamy dip that combines Greek yogurt, honey, and cinnamon, perfect for fresh fruits.


Ingredients

Scale
  • 1 cup Greek Yogurt
  • 23 tablespoons Honey or Maple Syrup
  • 1 teaspoon Ground Cinnamon
  • ½ teaspoon Vanilla Extract
  • Fresh Fruits (e.g., strawberries, apples, bananas)

Instructions

  1. Measure 1 cup of Greek yogurt in a mixing bowl.
  2. Add 2-3 tablespoons of honey or maple syrup depending on your desired sweetness.
  3. Incorporate 1 teaspoon of ground cinnamon, stirring until blended.
  4. Drizzle in ½ teaspoon of vanilla extract and mix well.
  5. Taste your dip and adjust sweetness or spices as preferred.
  6. Chill the dip in the refrigerator for about 30 minutes before serving.

Notes

For a twist, consider adding a pinch of nutmeg or cardamom. Serve with a colorful fruit platter for an attractive display.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: dip, yogurt, fruit dip, cinnamon, healthy snack, creamy dip