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Creamy Cajun Salmon Pasta


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A delicious dish combining creamy sauce with Cajun spices and tender salmon, perfect for family gatherings.


Ingredients

  • Pasta (fettuccine or linguine)
  • Salmon (fresh or frozen)
  • Heavy cream
  • Cajun seasoning
  • Garlic (fresh cloves)
  • Shallots or onion
  • Butter
  • Olive oil
  • Fresh herbs (like parsley or chives)

Instructions

  1. Cook the Pasta: Boil salted water and cook your pasta according to package directions until al dente.
  2. Prepare the Salmon: Season salmon fillets with salt, pepper, and Cajun seasoning. Heat olive oil and butter in a skillet, cook salmon skin-side down for 4-5 minutes on each side.
  3. Sauté Aromatics: In the same skillet, add minced garlic and chopped shallots. Sauté until fragrant, about 1-2 minutes, then stir in extra Cajun seasoning.
  4. Make the Cream Sauce: Add heavy cream and simmer for about 3-4 minutes until thickened, adjusting with pasta water if necessary.
  5. Combine the Ingredients: Flake the salmon and return it to the skillet along with the cooked pasta, tossing gently to coat.
  6. Finish with Herbs: Remove from heat and stir in freshly chopped herbs.
  7. Serve Immediately: Dish up and sprinkle with extra Cajun seasoning or cracked pepper if desired.

Notes

Ensure to not overcook the salmon; it should be flaky but moist. Pair with a fresh salad or steamed vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Cajun, Pasta, Salmon, Creamy, Family Dinner