Description
Quick and comforting wraps filled with juicy chicken, garlic, and melty cheese.
Ingredients
Scale
- 1 lb Boneless chicken (breast or thighs)
- 1 cup Cheese (cheddar and mozzarella blend)
- 4 cloves Garlic (minced)
- 4 Tortillas (soft flour or whole wheat)
- 1 cup Mushrooms (cremini or button, sliced)
- 1 medium Onion (diced)
- 1/4 cup Fresh herbs (parsley or cilantro)
- 2 tbsp Olive oil
Instructions
- Sauté the aromatics: In a large skillet, heat olive oil over medium heat. Add minced garlic and diced onions, stirring until fragrant and lightly golden—about 5 minutes.
- Cook the chicken: Add the chicken, seasoned with salt and pepper. Cook until the chicken turns golden brown and is no longer pink inside, about 7-10 minutes. Stir in the mushrooms and let them soften.
- Melt the cheese: Lower the heat, sprinkle cheese over the mixture, and cover the skillet with a lid until the cheese is melted.
- Assemble the wraps: Warm the tortillas, spoon the cheesy chicken mixture onto each tortilla, sprinkle with herbs, and roll them up tightly.
- Serve: Cut the wraps in half and serve with your favorite dipping sauce.
Notes
For a crispy texture, toast the wraps briefly in a skillet after assembling.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken wraps, cheesy wraps, comfort food