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Healthy Oatmeal and Apple Pancakes


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and nutritious pancakes made with wholesome oats and fresh apples, perfect for a cozy breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 2 eggs
  • 1 cup milk
  • 1 cup grated or diced apples
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Butter or oil for cooking

Instructions

  1. Prepare the dry ingredients: In a large bowl, whisk together the rolled oats, flour, baking powder, cinnamon, and nutmeg.
  2. Combine the wet ingredients: In another bowl, mix together the eggs, milk, and apples.
  3. Mix everything together: Gradually fold the dry ingredients into the wet mixture.
  4. Heat your skillet: Preheat a non-stick skillet over medium heat and add a small amount of butter or oil.
  5. Cook the pancakes: Scoop about a quarter-cup of the batter onto the skillet, cook until bubbles form, then flip and cook until golden brown.
  6. Serve warm: Stack them on a plate and add toppings like fresh fruit, nuts, or maple syrup.

Notes

To make gluten-free, use certified gluten-free oats. To make vegan, substitute eggs with flaxseed meal mixture.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: pancakes, healthy breakfast, oatmeal pancakes, apple pancakes, autumn recipes