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Keto Valentine’s Dinner


  • Author: sara
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A heartwarming Keto dinner featuring tender steak or chicken paired with buttery garlic mushrooms, perfect for celebrating love and sharing delicious moments.


Ingredients

  • Steak or chicken (ribeye, sirloin, breast, or thighs)
  • Fresh mushrooms (cremini or shiitake)
  • Garlic (fresh cloves or garlic powder)
  • Butter
  • Fresh rosemary and thyme (or dried herbs)
  • Heavy cream (or coconut cream)
  • Salt and pepper

Instructions

  1. Prepare your ingredients: Slice your mushrooms and mince the garlic.
  2. Cook the steak or chicken: Season with salt and pepper, then sear in a hot pan with butter until desired doneness.
  3. Sauté the mushrooms: In the same pan, add more butter if needed, toss in the garlic and mushrooms, and sauté until golden brown.
  4. Make a sauce: Add heavy cream to the mushrooms and let reduce slightly.
  5. Plate and enjoy: Serve the protein topped with buttery garlic mushrooms and garnish with fresh herbs.

Notes

Avoid overcrowding the pan while sautéing mushrooms for better browning. Allow meat to rest before slicing for juiciness.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: keto, Valentine's dinner, romantic meal, low-carb dinner, comfort food, steak, garlic mushrooms