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Low Carb Valentine’s Day Chocolate Mousse


  • Author: sara
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Gluten-free

Description

Indulge in a decadent low-carb chocolate mousse perfect for a sweet Valentine’s Day treat, combining rich flavors with wholesome ingredients.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup erythritol or monk fruit sweetener
  • 1/4 cup unsweetened cocoa powder
  • 8 oz cream cheese or mascarpone, softened
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/2 cup fresh berries (raspberries or strawberries)

Instructions

  1. Gather your ingredients, ensuring high-quality cocoa powder and soft cream cheese.
  2. Melt the chocolate in a double boiler or microwave, stirring until smooth, then set aside to cool.
  3. Whip the cream cheese and erythritol in a bowl until light and fluffy, about 2-3 minutes.
  4. Add the melted chocolate to the cream cheese mixture and blend well.
  5. Whip the heavy cream in another bowl until soft peaks form, then gently fold it into the chocolate mixture.
  6. Spoon the mixture into serving cups and refrigerate for at least an hour to set.
  7. Top with fresh berries or a sprinkle of cocoa powder before serving.

Notes

Make sure all ingredients are at room temperature for best results. Use a chilled bowl for whipping cream to achieve better peaks.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Chilling, Whipping
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 50mg

Keywords: low carb, chocolate mousse, Valentine's Day, keto dessert, healthy dessert