Description
A refreshing and easy-to-make summer treat featuring creamy yogurt and sweet peaches, perfect for family gatherings.
Ingredients
Scale
- 4 ripe peaches, chopped
- 2 cups plain yogurt (Greek or regular)
- 2–4 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract (optional)
- 1 tablespoon lemon juice
Instructions
- Wash and peel the peaches, then chop them into small pieces.
- In a blender, combine the chopped peaches, yogurt, honey (or maple syrup), vanilla extract, and lemon juice. Blend until smooth.
- Pour the mixture into popsicle molds, leaving some space at the top.
- Insert popsicle sticks and secure the lids if needed.
- Freeze for at least 240-360 minutes or until solid.
- To remove the bars, run warm water over the molds for a few seconds and carefully pull them out.
Notes
Adjust sweetness based on the ripeness of the peaches. You can add other fruits or nuts for variation.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg
Keywords: peach, yogurt, ice cream bars, summer dessert, healthy treat