Description
A heartwarming dish combining roasted butternut squash and garlic herb steak served in a cozy bowl.
Ingredients
Scale
- 1 butternut squash, peeled and diced
- Steak (ribeye or sirloin), seasoned
- Fresh garlic, minced
- Herbs (thyme, rosemary, or parsley)
- Olive oil
- Salt and pepper
- Mushrooms, sliced (cremini or shiitake)
- Optional toppings: avocado, feta, or sour cream
Instructions
- Preheat oven to 400°F (200°C). Peel and dice the butternut squash into 1-inch cubes. Mince the garlic.
- Toss the diced butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, until tender.
- While the squash roasts, season steak and heat a skillet over medium-high heat. Cook steak for 3-5 minutes each side. Let rest before slicing.
- In the same skillet, lower heat and add olive oil if needed. Sauté minced garlic and sliced mushrooms until golden.
- Layer roasted squash, sliced steak, and sautéed garlic mushrooms in a bowl. Sprinkle with fresh herbs before serving.
Notes
Feel free to customize your bowls with additional toppings like avocado or a dollop of sour cream for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting & Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 60mg
Keywords: butternut squash, steak bowls, garlic herb, family recipe, fall recipe